Hydro-Tone Fitness Tests Norms |
|
The following normatives were presented at the CAHPERD Conference in
San Diego in 1994 by Linda Delzeit. All tests are described at
http://hydrotone.com/field.tests/field.tests.html.
Test | Mean | Standard
Deviation |
Below
Average |
Average | Above
Average |
Biceps/Triceps | 54 | 12.5 | Less than 41 | 41 to 67 | More than 67 |
Anterior/Posterior
Deltoids |
37 | 8.8 | Less than 28 | 28 to 46 | More than 46 |
Medial Deltoid/
Lattisimus Dorsi |
46 | 10.6 | Less than 35 | 35 to 57 | More than 57 |
Pectorals/Trapezius | 43 | 7.8 | Less than 35 | 35 to 51 | More than 51 |
Hip Abductors/
Hip Adductors |
59 | 23.6 | Less than 35 | 35 to 83 | More than 83 |
Quadriceps/Hamstrings | 59 | 18.4 | Less than 41 | 41 to 77 | More than 77 |
The age of subjects tested ranged from 17 to 66 years with a mean age of 34. All tests were done at El Camino College in Torrance, CA. These normative values are ony preliminary and apply to tests done in exactly the same manner.
Copyright(c) January 1995
Linda Delzeit-McIntyre (linda@youth.net)