Ancient recipe...

From: Tom Holloway (xuegx@CSV.WARWICK.AC.UK)
Date: Thu Jan 02 1997 - 03:45:01 PST


Knowing my interest in the history of cooking, someone
gave me the British Museum Cookbook for Christmas. This
one caught my eye, but I haven't tried it yet....

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Anglo-Saxon Steamed Carrot and Barley Pudding

Sugar was unknown in seventh-century England so Anglo-Saxon
cooks had to use honey, wild fruit and sweet vegetables
like carrots for dessert dishes.  To steam a pudding you
could sink a pottery or metal bowl in a cauldron of soup or
stew, thus maximising the heat of the log fire.  Barley
was the main cereal crop in East Anglia so it appeared in
most dishes, sweet and savoury.

* 100gms/4oz of pot barley (you can get this in most health stores)

* 5gms/2oz carrots, scrubbed and chopped roughly

* 1 Tablespoon honey

* 225gms/8oz peeled and chopped cooking apple

* 450ml/15 fl oz water

* 2 sprigs crushed mint, chopped OR 1 teaspoon dried mint

* 2 large eggs

* 4/6 Tablespoons warmed apple or redcurrent jelly

* 150 ml/5 fl oz double cream or plain yoghourt to serve



Put the barley, carrots, honey and apple in a pan with
water, bring it to the boil and simmer uncovered for 20-30
minutes or until the barley has absorbed most of the water
and is soft without being mushy.

Puree the mixture in a food processor (an Anglo-Saxon
would have used a pestle and mortar) with the mint.

Beat the eggs and mix into the pudding.  Butter a pudding
basin just large enough to hold the mixture with about
2cms/1inch to spare at the top and pour in the mixture.

Cover the bowl with grease-proof paper and tie it firmly
around the lip.  Steam in a saucepan with water about
2/3rds of the way up the bowl for about 45/50 minutes;
the pudding should be risen and firm to the touch.
Alternatively, cover the basin with clingfilm and cook in a
microwave for 4 minutes.

Unmold the pudding onto a warm plate and serve at once with
the warm jelly and the cream or yoghourt.

======================================
Tom Holloway - (+44) (0) 1926 888333
Home: 01926 771772 Fax: 01926 771707
Internet:   t.holloway@warwick.ac.uk
http://www.rmplc.co.uk/eduweb/sites/chatback/



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