CECmisc.75 TITLE: Comparison Food Shopping: Buying Groceries for Two People for One Week AUTHOR: Kay B. Edwards, Marana PLUS Program, Marana Public Schools; Marana Arizona GRADE LEVEL: 12th Grade; This lesson will work well in other classes such as child development, consumer math, or home economics. OVERVIEW: Need for consumer awareness in food consumption. PURPOSE: Have students discover that nutritious food can be bought and prepared more cheaply than "fast food" OBJECTIVE(s): (1) Teach students to use a simple food budget for two (2) Teach students to comparison shop through newspaper ads (3) Teach (or remind) students to include the basic four food groups daily (4) Teach (or remind) students about calorie content of common foods. MATERIALS: Regular notebook paper, scissors, paste or scotch tape, calculator, several days' worth of food ads from your local newspaper along with teacher packet of information on food groups and calories ACTIVITIES AND PROCEDURES: Discuss with the student (or class) the importance of good diets and of staying within a food budget. This may include asking each student for a favorite food and finding out how many choices are home-cooked and how many are "fast food." Ask the students if they have any idea how nutritious their favorite food is--or how much of a "junk-food item" it really is! Other questions could center around how much money is spent on eating out in a typical week, and how much of a person's total income can be budgeted for food. It's always interesting to discuss school cafeteria food. (The possibilities are endless.) Once the introduction is over, pass out an information packet for this project. Included is a statement of how much money can be spent for food for two people for one week: $60.00. Included also are some pages of information on the basic four food groups and sample calorie amounts for an adult portion of common foods. A lot or a little discussion may be needed at this point, depending on the students' background in food preparation and living on their own. Students are directed to "shop" from the Tucson Wednesday papers since this is the day when the most food ads are included. Each student is to "spend" his or her $60.00 in a way that is nutritious and varied, remembering that he/she is shopping for two. PROCEDURE: 1. The student surveys the ads for the four basic food groups. He/she will look for meat such as frying chickens at 35 cents per lb; bananas at 4 lbs for a dollar; 2% milk, $1.69 per gallon, etc. 2. The student keeps a running list of money spent. When he/she has spent approximately $60.00, he/she cuts out the ads and mounts them neatly on notebook paper. The student then doublechecks to see that each food group is represented every day in approximately ideal amounts. 3. After this activity is over, on a separate piece of notebook paper, the student totals his/her purchases to reaffirm that the goal of $60.00 or less has been met. 4. Third, the student approximates the number of calories for each meal per person comparing the number of calories to an ideal number for a young, active adult and adjusts accordingly. TYING IT ALL TOGETHER: A. At the conclusion of the lesson, the student will turn in his/her ads, cost analysis and calorie analysis. B. The students can share their findings. Were they surprised by how expensive food was or how cheap? Did they improve their awareness of calories and menus? etc. Is there money left over for an occasional "Big Mac?" C. Enrichment activities include finding or inventing tasty recipes, varying the number of calories consumed to provide a person on a diet to lose weight or to gain weight, or clipping coupons and figuring the savings. A student pamphlet with recipes and accompanying calorie list could be prepared and distributed, an article could be written for the student newspaper, a bulletin board display could be set up in the library. A team of students could analyze the school cafeteria food for a week to determine the number of calories in a typical meal.